Harley Pasternak


Harley smallHarley holds a MSc in Exercise Physiology and Nutritional Sciences from the U of T and an Honors Degree in Kinesiology from Western. He is certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology, and has served as an exercise and nutrition scientist for Canada’s Department of National Defense. He is a New York Times Bestselling Author whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, and The Body Reset Diet. These titles have attained global bestseller status, which has led to translation in 14 languages in over 25 countries.

He has trained many celebrities including Lady Gaga, Rihanna, Halle Berry, Katy Perry, Megan Fox, Robert Downey Jr., Robert Pattinson, Jessica Simpson, Ke$ha, Hilary Duff and Jennifer Hudson and has appeared on MTV, VH1, E!, “The Oprah Winfrey Show,” “Dr. Oz,” “THE VIEW”, “The Tyra Banks Show,” “Access Hollywood,” “Extra,” “Rachael Ray” “Next Top Model”, “GMA”, and “THE TODAY SHOW.”

In addition, Harley has been covered in a wide array of print publications, including: The New York Post, LA Times, Washington Post, Shape, Men’s Health, Fitness, Woman’s World, Glamour, Elle, Allure, Jane, Seventeen, Marie Claire, Teen People, People, US Weekly, InTouch and Star.

Pasternak has made speaking appearances in over 30 countries for a diversity of Fortune 500 companies, health and fitness organizations, and government entities.

Originally from Toronto he now resides in Los Angeles with his wife and daughter.

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