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Welcome to the 10th Annual Community Exercise and Nutrition Symposium.

 

Date: Saturday March 28th, 2014
Time: 9 AM – 5 PM
Location: Labatt Health Sciences Building, rm 40 (Parking Map)

Speakers and Times

Time		Speaker	Topic
9:00-9:30 AM		Pete Lemon, PhD	Fat Loss – Why Exercise Doesn’t Work?
9:30-10:00 AM		James Melling, PhD	Cardiovascular Disease & Type 1 Diabetes: Do the Benefits of Exercise Outweigh the Risks?
10:00-10:30 AM		Rebecca MacPherson, PhD	Does Exercise Affect Brain Health?
10:30-11:00 AM		BREAK
11:00-11:30 AM		Jeff Watson, MSc	Safe Methods for Power Development
11:30-12:00 PM		Meaghan Prince	The Good, the Bad, & the Ugly of Physique Competitions
12:00-12:30 PM		Panel Discussion
12:30-1:30 PM		LUNCH	included for early bird registrants only
1:30-2:00 PM		Jana Web	KEYNOTE: Joga – Yoga for Jocks
2:00-2:30 PM		Lisa Maselli, MSc Candidate	Stay On Tract with a Healthy Gut
2:30-3:00 PM		Graeme Thomas, MSc	Going against the grain. Is going gluten-free the key to effortless weight loss?
3:00-3:30 PM		BREAK
3:30-4:00 PM		Tom Hazell, PhD	Should I HIT it or SIT it? Benefits of Interval Exercise Training
4:00-4:30 PM		Alex St. Pierre, DC	No Pain, No Gain: Rehabilitating our Approach to the Injured Athlete
4:30-5:00 PM		Panel Discussion